$550

Advanced Freediver

Free Diving Courses

Designed to refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during apnoea (suspension of breathing).

Achieving a new freediving time or reaching a new depth is an incredible feeling. It satisfies that very personal desire to do your best and be proud of what you can accomplish. The PADI Advanced Freediver course is designed to fulfill that personal need to refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during apnoea.

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Course Overview

The PADI Advanced Freediver course consists of three main phases:

  1. Knowledge development about advanced freediving techniques and equipment. You will study independently using the PADI Freediver eLearning (or your instructor may conduct class sessions if not available in your language).
  2. Confined water session to learn stretching and relaxation techniques as well as refine static and dynamic apnoea. Goal – static apnoea of 2 minutes, 30 seconds (2 minutes for freedivers younger than 18) and dynamic apnoea of 50 metres/165 feet (40 metres/130 feet for freedivers younger than 18)
  3. Open water sessions to practice deeper free immersion and constant weight freedives, along with additional buddy procedures and rescue techniques. Goal – constant weight freedive of 20 meters/65 feet (15 metres/50 feet for freedivers younger than 18)

What’s Included:

Prerequisites & Requirements: